Hello Again

We just back from Hawaii - it was wonderful! And of course it was wild trying to get ready to be gone! I put in some really long hours at work - not the mention PT, etc. so - as I said Hello again!

I've not ben as consistant I possible with my exercises so it's hard to give an accurate assessment of where I am physically except to sat I think my shoulder is improving! I'm not sure how the hip is fairing - some better I hope! I'll be at the gym bright and early in the morning - so I'll let you know!

Off to watch the Oscars!