Time Flies
I can't believe it's been 3 months since I posted! I guess I've been busy!! And part of me felt I shouldn't write a running blog if I couldn't run - that maychange soon!!
The good news is I may be running again soon! I walked a 5K yesterday in 47:38 without any ill effects!! I'm so excited! It was a homework assisgnment from my Personal Trainer. I was a little leary but now I'm thrilled!!
I see the Dr again June 21st and I should be given the OK to start a walk/run program! My trainer is a runner/ironman and is helping get strong and get my form right - so NO MORE INJURIES for me!!
That's all for now!