Sunday/Monday
Sunday Lora and I had a very nice 7 mile walk. We chatted the whole time - It was really good to see her again!
Monday - no exercise to speak of... although I did send an e-mail to Lisa. Lisa is the ATC that managed my PT. I asked her if I could hire her to help me strenghten my core enough to get me runninng again. She hasn't replied yet but I'm sure she will. If Lisa and I can't work something out - I will contact Jim - he is the Personal Trainer my husband sees. I'll keep you posted!
Tomorrow - I the running Dr. - maybe he'll finally have tha magic pill in stock!
Gotta Run
posted by Reen @ 6:39 PM
2 Comments:
Yay!! Moving forward!
Did you check out leannesslifestyle.com yet?? I'm back on track there. It's always something!
well 7 miles is good. how did you feel after? 7 miles walking without pain would be awesome. walking is a great form of excerise. I trained for my first marathon all walking.
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