Not yet...
I was out this morning and I'm just not there yet! I walked a lap on the track and my first 3 minutes and then I started to run - I ran OK for most of the 30 seconds but toward the end it was starting to not feel to good but I kept going. I stopped running after 20 seconds during the 2nd segment and by the 3rd I took about 3 steps and knew I wasn't ready yet! BUMMER!!! I did keep walking and that wasn't too bad and I iced when I got home and it really feels OK! So that's th good news! I guess I'll have to give it some more time. I think I'll try again next Monday!
Oh and I had a great idea - rather than drive to the track I'm going to ride my bike! I have to admit there was a guy on the track this morning that had ridden his bike and I thought - what a good idea! So I'm borrowing it!
And because I'm the eternal optimist - I signed up for the NYC Marathon. Obviously - I won't run it this year even if I get picked but at least this way I'm on the list!
Gotta Run - soon - I hope!